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iEvolve Presents | Mindful Conversations (Pt. 2): Stressful Living (Lets Break it Down).
November 1, 2023 @ 7:30 pm - 9:00 pm
iEvolve Presents | Mindful Conversations: Stressful Living
Join us for an enriching online webinar, *Mindful Conversations: Stressful Living*, brought to you by iEvolve, where we delve into the depths of modern-day stress and explore transformative mindfulness practices to lead a more serene life.
Highlights:
1. Expert Insights: Our esteemed panel of mental health experts, psychologists, and mindfulness practitioners will share valuable insights into understanding the complexities of stress in today’s fast-paced world.
2. Interactive Discussions: Engage in interactive discussions that unravel the sources of stress, coping mechanisms, and effective mindfulness techniques. Participants are encouraged to share their experiences and questions, fostering a supportive community.
3. Mindfulness Workshops: Experience the power of mindfulness through live workshops led by seasoned instructors. Learn practical techniques to manage stress, enhance focus, and cultivate a sense of inner peace.
4. Real-life Stories: Hear inspiring real-life stories of individuals who have overcome stress and embraced mindful living. Their journeys will provide motivation and practical tips for attendees facing similar challenges.
5. Q&A Sessions: Have your questions answered by our experts during dedicated Q&A sessions. Whether you’re curious about specific mindfulness practices or seeking advice on managing stress, this is your opportunity to gain personalized insights.
6. Resource Sharing: Access a wealth of resources, including articles, videos, and guided meditation sessions, to continue your mindfulness journey beyond the webinar.
Date: Nov 1, 2023
Time: 7:30pm – 9:00pm
Platform: Facebook & YouTube Live @ the iEvolve Pages
Don’t miss this opportunity to embark on a transformative journey toward a stress-free life. Register now for *Mindful Conversations: Stressful Living* and take the first step towards a calmer, more mindful existence.
*Note: This event is free to attend
